• Meet Bianca Bam Bam

    Meet Bianca Bam Bam

    By , November 14th, 2013

    We are proudly supporting & following the progress of Bianca “Bam Bam” on her journey towards the Commonwealth Games in 2014. Bianca is living, eating and embracing the THR1VE lifestyle ahead of the games, and […]

  • D Day

    D Day

    By , November 14th, 2013

    The other day I watched a film about a recovering alcoholic. I couldn’t help but draw some parallels to my life at the moment. Not to demean the experience of an addict, but as I watched this […]

  • Self Medication

    Self Medication

    By , November 14th, 2013

    Sports science can go along way. There are so many intricate details with nutrition, the recovery period, the rest period the this and that period. When you should eat fruit, when you shouldn’t eat it, […]

  • Bam Bam Melbourne – Featuring Calidris

    By , November 14th, 2013

    Bianca ‘Bam Bam’ Elmir training and sparring in Melbourne and Geelong, June 2013. Featuring the music of Calidris.