Ground Floor Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Muay Thai 6:00am | Muay Thai 6:00am | |||||
Wrestling 7:00am | Wrestling 7:00am | Wrestling 9:00am | ||||
Showtime Boxing 10:00am | ||||||
Muay Thai Sparring 12:00pm | ||||||
Kids Boxing 4:30pm | Kids Boxing 4:30pm | Kids Boxing 4:30pm | ||||
Boxing 5:30pm | Boxing 5:30pm | Boxing 5:30pm | Boxing 5:30pm | |||
Muay Thai 6.30pm | Muay Thai 6:30pm | Muay Thai 6:30pm | Muay Thai 6:30pm | |||
Women's Boxing 6.30pm | Women's Boxing 6.30pm | |||||
Boxing 7.30pm | Diamond Dave Sparring 7:00PM | Boxing 7.30pm | ||||
Showtime Boxing 7.30pm | ||||||
First Floor Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
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6am to 7am | BJJ | BJJ | BJJ | |||||
9am to 10am | Open Mat | Open Mat | Open Mat | |||||
9.30am | Kids Class | |||||||
10.30am | BJJ | |||||||
All Levels | ||||||||
5.30pm | BJJ Beginners | MMA | BJJ Beginners | Kids Class 5pm - 5:50pm | MMA | All Levels and Advanced Jay, Adam, Steve, Jon |
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6pm | BJJ Comp Class | MMA Dimi & Steve | ||||||
6.30pm | BJJ | BJJ | No Gi | All Levels Welcome | No Gi Adam, Steve, Jon |
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7.30pm | All Levels | All Levels |