Ground Floor Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Muay Thai 6:00amMuay Thai 6:00am
Wrestling 7:00amWrestling 7:00amWrestling 9:00am
Showtime Boxing 10:00am
Muay Thai Sparring
12:00pm
Kids Boxing 4:30pmKids Boxing 4:30pmKids Boxing 4:30pm
Boxing 5:30pmBoxing 5:30pmBoxing 5:30pmBoxing 5:30pm
Muay Thai 6.30pmMuay Thai 6:30pmMuay Thai 6:30pmMuay Thai 6:30pm
Women's Boxing 6.30pmWomen's Boxing 6.30pm
Boxing 7.30pmDiamond Dave Sparring 7:00PMBoxing 7.30pm
Showtime Boxing 7.30pm

First Floor Class Schedule

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday 
6am to 7amBJJBJJBJJ
9am to 10amOpen MatOpen MatOpen Mat
9.30am Kids Class
10.30amBJJ
All Levels
5.30pmBJJ BeginnersMMABJJ BeginnersKids Class
5pm - 5:50pm		MMAAll Levels and
Advanced Jay,
Adam, Steve, Jon
6pmBJJ Comp ClassMMA Dimi & Steve
6.30pmBJJBJJNo GiAll Levels WelcomeNo Gi Adam, Steve,
Jon
7.30pm All LevelsAll Levels