Ground Floor Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Muay Thai 6:00amMuay Thai 6:00am
Wrestling 7:00amWrestling 7:00amWrestling 9:00am
Showtime Boxing 10:00am
Muay Thai Sparring
12:00pm
Kids Boxing 4:30pmKids Boxing 4:30pmKids Boxing 4:30pm
Boxing 5:30pmBoxing 5:30pmBoxing 5:30pmBoxing 5:30pm
Muay Thai 6.30pmMuay Thai 6:30pmMuay Thai 6:30pmMuay Thai 6:30pm
Women's Boxing 6.30pmWomen's Boxing 6.30pm
Boxing 7.30pm
(Cancelled till further notice)
Diamond Dave Sparring 7:00PMBoxing 7.30pm
(Cancelled till further notice)
Showtime Boxing 7.30pm

First Floor Class Schedule

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday 
6am to 7amBJJBJJBJJ
9am to 10amOpen MatOpen MatOpen Mat
9.30am Kids Class
10.30amBJJ
All Levels
5.30pmBJJ BeginnersMMABJJ BeginnersKids Class
5pm - 5:50pm
MMAAll Levels and
Advanced Jay,
Adam, Steve, Jon
6pmBJJ Comp ClassMMA Dimi & Steve
6.30pmBJJBJJNo GiAll Levels WelcomeNo Gi Adam, Steve,
Jon
7.30pm All LevelsAll Levels