Ground Floor Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Muay Thai 6:00am | Muay Thai 6:00am | |||||
| Wrestling 7:00am | Wrestling 7:00am | Wrestling 9:00am | ||||
| Showtime Boxing 10:00am | ||||||
| Muay Thai Sparring 12:00pm | ||||||
| Kids Boxing 4:30pm | Kids Boxing 4:30pm | Kids Boxing 4:30pm | ||||
| Boxing 5:30pm | Boxing 5:30pm | Boxing 5:30pm | Boxing 5:30pm | |||
| Muay Thai 6.30pm | Muay Thai 6:30pm | Muay Thai 6:30pm | Muay Thai 6:30pm | |||
| Women's Boxing 6.30pm | Women's Boxing 6.30pm | |||||
| Boxing 7.30pm (Cancelled till further notice) | Diamond Dave Sparring 7:00PM | Boxing 7.30pm (Cancelled till further notice) | ||||
| Showtime Boxing 7.30pm | ||||||
First Floor Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
|---|---|---|---|---|---|---|---|---|
| 6am to 7am | BJJ | BJJ | BJJ | |||||
| 9am to 10am | Open Mat | Open Mat | Open Mat | |||||
| 9.30am | Kids Class | |||||||
| 10.30am | BJJ | |||||||
| All Levels | ||||||||
| 5.30pm | BJJ Beginners | MMA | BJJ Beginners | Kids Class 5pm - 5:50pm | MMA | All Levels and Advanced Jay, Adam, Steve, Jon |
||
| 6pm | BJJ Comp Class | MMA Dimi & Steve | ||||||
| 6.30pm | BJJ | BJJ | No Gi | All Levels Welcome | No Gi Adam, Steve, Jon |
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| 7.30pm | All Levels | All Levels |