KICKBOXING/ MUAY THAI – AREA “A”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAYSUNDAY
6.00am - 7.00amKickboxing/ Muay ThaiKickboxing/ Muay Thai
10.00am – 11.00amKickboxing/sparring
All levels
5.00 - 6.30pmAdvanced Kickboxing
(Fight Team Only)		Advanced Kickboxing
(Fight Team Only)
5.30pm - 6.30pm Kickboxing/Muay ThaiKickboxing/Muay ThaiKickboxing/ Muay Thai
Amateur Sparring
6.30pm - 7.30pm Advanced Kickboxing (Fight Team only)Kickboxing/ Muay Thai Advanced Kickboxing (Fight Team only)
KIDS KICKBOXING
4.15pm - 5.00pm Kids KickboxingKids KickboxingKids Kickboxing

BOXING – AREA “B”

TIMEMONDAYTUESDAY WEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00am-7:00amBoxingBoxing
9.00am Boxfit/Functional Fitness
11.00am-12.30pmWrestling
12.30pm-1.30pmBoxing
4.30pmAdvanced Boxing
(Fight Team Only)		Advanced Boxing
(Fight Team Only)		Advanced Boxing
(Fight Team Only)		Advanced Boxing
(Fight Team Only)		Advanced Boxing
(Fight Team Only)
5.30pm BoxingBoxing(A) Boxing
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(B) Amateur Sparring		BoxingAmateur Sparring
6.30pm Women’s BoxingWomen’s Boxing
7.00pm - 8.30pmWrestlingWrestling
KIDS BOXING
10.00am - 10.45amKid's Boxing
4.15pm - 5.00pmKid's Boxing

MMA & BJJ – AREA “C”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6am to 8am Privates (PT)
6.00-7.00am
Open Mat
7.00-8.00am
Privates (PT)		Privates (PT)Privates (PT)6.00-7.00am
Open Mat
7.00-8.00am
Privates (PT)
10.30am to 12pm All levels BJJ
12.30-1.30pmBJJ All Levels
5.30 – 6.30pmMMA Int/AdvMMA Int/Adv
6pm – 7pm6.30-7.30pm
No-Gi BJJ		BJJ Fundamentals6.30-7.30pm
No-Gi BJJ		BJJ Fundamentals
7pm – 8pmBJJ - All levelsBJJ - All levels
KIDS BJJ CLASSES – SCHOOL TERM ONLY
9am – 9.40amKids 4 – 7 yrs
9.30am – 10.30am Kids and Teens 8 – 16 yrs
4.30-5.20pmBJJ - TeensBJJ - Teens
5pm – 6pm 5.00-5.40pm
BJJ - 4-7 yrs

5.00-5.50pm
BJJ - 8-12 yrs		5.00-5.40pm
BJJ - 4-7 yrs

5.00-5.50pm
BJJ - 8-12 yrs