KICKBOXING/ MUAY THAI – AREA “A”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAYSUNDAY
6.00am - 7.00amKickboxing/ Muay ThaiKickboxing/ Muay Thai
09.00am – 10.00am
10.00am - 11.00pmKickboxing/sparring
05.00pm - 06.30pm Advanced Kickboxing
Advanced Kickboxing
05.30pm - 6.30pm Kickboxing/Muay ThaiKickboxing/Muay ThaiKickboxing/ Muay Thai
06.30pm - 7.30pm Advanced KickboxingKickboxing/ Muay ThaiAdvanced Kickboxing
Kids Classes
4.15pm - 5.00pm Kids KickboxingKids KickboxingKids Kickboxing

BOXING – AREA “B”

TIMEMONDAYTUESDAY WEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
06.00amBoxfitBoxingBoxingBoxfit
09.00am - 10.00amBoxfit
04.30pm - 05.30pmAdvanced Boxing
Advanced Boxing
Advanced Boxing
Advanced Boxing
Advanced Boxing
05.30pm - 06.30pmBoxingBoxingBoxing
BoxingBoxing
6.30pm - 07.30pmWomen’s BoxingWomen’s Boxing
Kids Classes
10.00am - 10.45amKid's Boxing
4.15pm - 5.00pmKid's Boxing

MMA & BJJ – AREA “C”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00am-7:00amBJJ Open Mat
7.00am-8.30amWrestling
10.30am-12.00pmBJJ
11.00am-12.30pmWrestling
4.45pm-5.45pmMMA Sparring
(Invite Only)
5.00pm-6.30pmMMAMMA
6.30pm-8.00pmBJJ - GiBJJ - GiBJJ - GiBJJ - No Gi
7.00pm-8.00pmWrestlingWrestling
Kids Classes
9.00am-9.50amBJJ Kids
4-8 Years
9.30am-10.30amBJJ Kids
8-12 Years + Teens
5.00pm-5.50pm BJJ Kids
4-8 Years
BJJ Kids
4-8 Years
5.00pm-6.30pmBJJ Kids
8-12 Years + Teens
BJJ Kids
8-12 Years + Teens