KICKBOXING/ MUAY THAI – AREA “A”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAYSUNDAY
6.00am - 7.00amKickboxing/ Muay ThaiKickboxing/ Muay Thai
10.00am – 11.00amKickboxing
5.00 - 6.30pmAdvanced Kickboxing
(Fight Team Only)
Advanced Kickboxing
(Fight Team Only)
5.30pm - 6.30pm Kickboxing/Muay ThaiKickboxing/Muay ThaiKickboxing/ Muay Thai
6.30pm - 7.30pm Advanced Kickboxing (Fight Team only)Kickboxing/ Muay Thai Advanced Kickboxing (Fight Team only)
KIDS KICKBOXING
4.15pm - 5.00pm Kids KickboxingKids KickboxingKids Kickboxing

BOXING – AREA “B”

TIMEMONDAYTUESDAY WEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00am-7:00amBoxingBoxing
9.00am Boxfit/Functional Fitness
4.30pmAdvanced Boxing
(Fight Team Only)
Advanced Boxing
(Fight Team Only)
Advanced Boxing
(Fight Team Only)
Advanced Boxing
(Fight Team Only)
Advanced Boxing
(Fight Team Only)
5.30pm BoxingBoxingBoxing
BoxingBoxing
6.30pm 6:30- 7:30 BoxingWomen’s Boxing6:30- 7:30 BoxingWomen’s Boxing
KIDS BOXING
10.00am - 10.45amKid's Boxing
4.15pm - 5.00pmKid's Boxing

MMA & BJJ – AREA “C”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6am to 8am Privates (PT)
6.00-7.00am
Open Mat
7.00-8.00am
Privates (PT)
Privates (PT)Privates (PT)6.00-7.00am
Open Mat
7.00-8.00am
Privates (PT)
10.30am to 12pm All levels BJJ
12.30-1.30pmBJJ All Levels
5.30 – 6.30pmMMA Int/AdvMMA Int/Adv
6pm – 7pm6.30-7.30pm
No-Gi BJJ
BJJ Fundamentals6.30-7.30pm
No-Gi BJJ
BJJ Fundamentals
7pm – 8pmBJJ - All levelsBJJ - All levels
KIDS BJJ CLASSES – SCHOOL TERM ONLY
9am – 9.40amKids 4 – 7 yrs
9.30am – 10.30am Kids and Teens 8 – 16 yrs
4.30-5.20pmBJJ - TeensBJJ - Teens
5pm – 6pm 5.00-5.40pm
BJJ - 4-7 yrs

5.00-5.50pm
BJJ - 8-12 yrs
5.00-5.40pm
BJJ - 4-7 yrs

5.00-5.50pm
BJJ - 8-12 yrs