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TimeTable

Kickboxing/ Muay Thai – Area “A”

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY SATURDAYSUNDAY
6.00am – 7.00amKickboxing/ Muay ThaiKickboxing/ Muay Thai
9.00am – 10.00am
10.00am – 11.00pmKickboxing/sparring
5.00pm – 06.30pm Advanced Kickboxing
Advanced Kickboxing
5.30pm – 6.30pm Kickboxing/Muay ThaiKickboxing/Muay ThaiKickboxing/ Muay Thai
6.30pm – 7.30pm Advanced KickboxingKickboxing/ Muay ThaiAdvanced Kickboxing
Kids Classes
4.15pm – 5.00pm Kids KickboxingKids KickboxingKids Kickboxing

Boxing – Area “B”

TIMEMONDAYTUESDAY WEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00amBoxfitBoxingBoxingBoxfit
9.00am – 10.00amBoxfit
4.30pm – 5.30pmAdvanced Boxing
Advanced Boxing
Advanced Boxing
Advanced Boxing
Advanced Boxing
5.30pm – 6.30pmBoxingBoxingBoxing
BoxingBoxing
6.30pm – 7.30pmWomen’s BoxingWomen’s Boxing
Kids Classes
10.00am – 10.45amKid’s Boxing
4.15pm – 5.00pmKid’s Boxing

Brazilian Jujitsu & Mixed Martial Arts Timetable

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00am-7:00amBJJ Open Mat
7.00am-8.30amWrestling
10.30am-12.00pmBJJ
11.00am-12.30pmWrestling
4.45pm-5.45pmMMA Sparring
(Invite Only)
5.00pm-6.30pmMMAMMA
6.30pm-8.00pmBJJ – GiBJJ – GiBJJ – GiBJJ – No Gi
7.00pm-8.00pmWrestlingWrestling
Kids Classes
9.00am-9.50amBJJ Kids
4-8 Years
9.30am-10.30amBJJ Kids
8-12 Years + Teens
5.00pm-5.50pm BJJ Kids
4-8 Years		BJJ Kids
4-8 Years
5.00pm-6.30pmBJJ Kids
8-12 Years + Teens
BJJ Kids
8-12 Years + Teens

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